BALANCE WITH SJ

Experience the extraordinary fusion of Body Control Matwork Pilates and Meditation at Balance with SJ.

Take the first step towards a healthier, more balanced life and discover the profound benefits that await you.

I’m currently on maternity leave. If you’d like to be notified when I return and classes resume, please get in touch via the contact form.

SESSIONS

PILATES & MEDITATION

MEET SJ

“You can’t pour from an empty cup. Take care of yourself first.”

- Shawn Wilson

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